Event Details
Gain a Level 3 Certificate in Personal Training. The course comprises of a practical and a theory element.
All Tuesdays are 6pm – 8pm.
All Saturdays are 10am – 2.30pm.
The assessment takes place at Café MooChoo in Cheltenham.
Full Course Schedule
Date & Time | Session Content |
Tuesday 30th October 6pm – 8pm |
Course Introduction Portfolio requirements |
Saturday 3rd November 10am – 2.30pm |
Movement Screening Mobility & Stability PNF Stretching 3 Planes of Movement Training Systems Practical Advanced CV testing and training |
Tuesday 6th November 6pm – 8pm |
Advanced Cardiovascular programming |
Tuesday 13th November 6pm – 8pm |
Advanced Resistance programming |
Tuesday 20th November 6pm – 8pm |
Anatomy and Physiology Revision 1 |
Tuesday 27th November 6pm – 8pm |
Anatomy and Physiology Revision 2 |
Tuesday 6th December 6pm – 8pm |
Nutrition Revision Nutrition Case Study Nutrition for the PT |
Tuesday 11th December 6pm – 8pm |
LAP and 8 phase programme check Mock Practical Exam |
Saturday 15th December | Practical Assessment |
Tuesday 18th December | Theory Assessments |