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Level 3 Certificate in Personal Training

Start
October 30, 2018
End
December 18, 2018
Address
Grosvenor Terrace, Cheltenham GL52 2SA, United Kingdom   View map
Phone:
07525 353 911
Email
info@jumpfitness.org

£1,000.00

Gain a Level 3 Certificate in Personal Training. Please see the timing and dates schedule below.

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Schedule

1st Session: Tuesday 30th October

2nd Session: Saturday 3rd November

3rd Session: Tuesday 6th November

4th Session: Tuesday 13th November

5th Session: Tuesday 20th November

6th Session: Tuesday 27th November

7th Session: Tuesday 6th December

8th Session: Tuesday 11th December

9th Session: Tuesday 15th December (Practical Assessment)

Final Session: Saturday 18th December (Theory Assessments)

Event Details

Gain a Level 3 Certificate in Personal Training. The course comprises of a practical and a theory element.

All Tuesdays are 6pm – 8pm.

All Saturdays are 10am – 2.30pm.

The assessment takes place at Café MooChoo in Cheltenham.

Full Course Schedule

Date & Time Session Content
Tuesday 30th October
6pm – 8pm		 Course Introduction
Portfolio requirements
Saturday 3rd November
10am – 2.30pm		 Movement Screening
Mobility & Stability
PNF Stretching
3 Planes of Movement
Training Systems Practical
Advanced CV testing and training
Tuesday 6th November
6pm – 8pm		 Advanced Cardiovascular programming
Tuesday 13th November
6pm – 8pm		 Advanced Resistance programming
Tuesday 20th November
6pm – 8pm		 Anatomy and Physiology Revision 1
Tuesday 27th November
6pm – 8pm		 Anatomy and Physiology Revision 2
Tuesday 6th December
6pm – 8pm		 Nutrition Revision
Nutrition Case Study
Nutrition for the PT
Tuesday 11th December
6pm – 8pm		 LAP and 8 phase programme check
Mock Practical Exam
Saturday 15th December Practical Assessment
Tuesday 18th December Theory Assessments
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