Spring Level 3 Certificate in Personal Training

Start
April 9, 2019 6:00 pm
End
April 27, 2019 9:00 pm
Address
Grosvenor Terrace, Cheltenham GL52 2SA, United Kingdom   View map
Phone:
07525 353 911

£1,150.00

Gain a Level 3 Certificate in Personal Training. Please see the timing and dates schedule below.

Status

Unlimited tickets

0 Has Sold

Schedule

1st Session: Tuesday 9th April

2nd Session: Tuesday 16th April

3rd Session: Tuesday 23rd April

4th Session: Saturday 27th April

Event Details

Gain a Level 3 Certificate in Personal Training. The course comprises of a practical and a theory element.

Full Course Schedule

Date & Time Session Content
Tuesday 9th April
6pm – 9pm
Theory
Course outline (including explanation of assessment points)
Static and dynamic tests
Periodisation and programme design for cardiovascular training and resistance training
Tuesday 16th April
6pm – 9pm
Practical
Movement Screening
Mobility and stability
Advanced resistance training
Training systems
Tuesday 23rd April
6pm – 9pm
Theory
Nutrition Theory and case study

Practical
Practical Assessment Preparation

Saturday 27th April Assessments