Event Details
Gain a Level 3 Certificate in Personal Training. The course comprises of a practical and a theory element.
Full Course Schedule
Date & Time | Session Content |
Saturday 15th June 9am – 3pm |
Theory Course outline (including explanation of assessment points) Static and dynamic tests Periodisation and programme design for cardiovascular training Periodisation and programme design for resistance trainingPractical Movement Screening Mobility and stability Advanced resistance training |
Sunday 16th June 9am – 3pm |
Theory Nutrition Theory and case studyPractical Training systems for advanced training |
Saturday 29th June | Assessments |