Summer Level 3 Certificate in Personal Training

Start
June 15, 2019 9:00 am
End
June 29, 2019 6:00 pm
Address
Grosvenor Terrace, Cheltenham GL52 2SA, United Kingdom   View map
Phone:
07525 353 911
Email
info@jumpfitness.org

£1,150.00

Gain a Level 3 Certificate in Personal Training. Please see the timing and dates schedule below.

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Status

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Schedule

1st Session: Saturday 15th June

2nd Session: Sunday 16th June

3rd Session: Saturday 29th June

Event Details

Gain a Level 3 Certificate in Personal Training. The course comprises of a practical and a theory element.

Full Course Schedule

Date & Time Session Content
Saturday 15th June
9am – 3pm		 Theory
Course outline (including explanation of assessment points)
Static and dynamic tests
Periodisation and programme design for cardiovascular training
Periodisation and programme design for resistance trainingPractical
Movement Screening Mobility and stability
Advanced resistance training
Sunday 16th June
9am – 3pm		 Theory
Nutrition Theory and case studyPractical

Training systems for advanced training
Programme preparation for assessment
Saturday 29th June Assessments
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