2020 Late Autumn Level 3 Certificate in Personal Training

Start
December 1, 2020 6:00 pm
End
December 19, 2020 3:00 pm
Address
Grosvenor Terrace, Cheltenham GL52 2SA, United Kingdom   View map
Phone:
07525 353 911

£1,150.00

Gain a Level 3 Certificate in Personal Training. Please see the timing and dates schedule below.

Status

Unlimited tickets

0 Has Sold

Schedule

1st Session: Tuesday 1st December

2nd Session: Tuesday 8st December

3rd Session: Tuesday 15th December

4th Session: Saturday 19th December

Event Details

Gain a Level 3 Certificate in Personal Training. The course comprises of a practical and a theory element.

Full Course Schedule

Date & Time Session Content
Tuesday 1st December
6pm – 9pm
Theory
Course outline (including explanation of assessment points)
Static and dynamic tests
Periodisation and programme design for cardiovascular training
Periodisation and programme design for resistance training
Practical
Movement Screening Mobility and stability
Advanced resistance training
Tuesday 8th December
6pm – 9pm
Theory
Nutrition Theory and case study
Tuesday 15th December
6pm – 9pm
Practical
Training systems for advanced training
Programme preparation for assessment
Saturday 14th December
9.30am – 3pm
Assessments