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2020 Winter Level 3 Certificate in Personal Training

Start
February 15, 2020 9:30 am
End
February 29, 2020 3:00 pm
Address
Grosvenor Terrace, Cheltenham GL52 2SA, United Kingdom   View map
Phone:
07525 353 911

£1,150.00

Gain a Level 3 Certificate in Personal Training. Please see the timing and dates schedule below.

Status

This event has passed

3 Has Sold

Schedule

1st Session: Saturday 15th February

2nd Session: Sunday 16th February

3rd Session: Saturday 29th February

Event Details

Gain a Level 3 Certificate in Personal Training. The course comprises of a practical and a theory element.

Full Course Schedule

Date & Time Session Content
Saturday 15th February
9.30am – 3pm
Theory
Course outline (including explanation of assessment points)
Static and dynamic tests
Periodisation and programme design for cardiovascular training
Periodisation and programme design for resistance training Practical
Movement Screening Mobility and stability
Advanced resistance training
Sunday 16th February
9.30am – 3pm
Theory
Nutrition Theory and case study Practical Training systems for advanced training
Programme preparation for assessment
Saturday 29th February
9.30am – 3pm
Assessments