Event Details
Gain a Level 3 Certificate in Personal Training. The course comprises of a practical and a theory element.
Full Course Schedule
| Date & Time | Session Content |
| Saturday 15th February 9.30am – 3pm |
Theory Course outline (including explanation of assessment points) Static and dynamic tests Periodisation and programme design for cardiovascular training Periodisation and programme design for resistance trainingPractical Movement Screening Mobility and stability Advanced resistance training |
| Sunday 16th February 9.30am – 3pm |
Theory Nutrition Theory and case studyPracticalTraining systems for advanced training Programme preparation for assessment |
| Saturday 1st March 9.30am – 3pm |
Assessments |